⚙️ Scale Calibration: Athlete Mode Status • Status: DISABLED (Standard Mode Active) • Decision Date: 03 May 2026 • Reasoning: - RHR (>60bpm) does not yet meet the bradycardia threshold for the athletic algorithm. • Current PBF (21.3%) is best tracked on Standard Mode for consistency. • Review Trigger: Re-evaluate when weight hits < 80kg or RHR drops < 60bpm.
🎯 The “Athlete Mode” Milestone Do not toggle this switch until you hit the following “Three-Green” criteria:
- Resting Heart Rate: Currently < 60 BPM on your Garmin.
- Body Fat Percentage: Hits < 18% on Standard Mode.
- Training Volume: You increase the Muscle Shield to 3-4 days a week, hitting that 6-hour total intensity mark.